Whether a person is too old to begin Brazilian Jiu-Jitsu is one of the most often asked questions in martial arts schools.
The short answer is no.
Thousands of people in their thirties, forties, fifties, and beyond start training every year. Many of them continue to train for years until they are highly proficient practitioners.
Unlike many other sports, Brazilian Jiu-Jitsu places a strong emphasis on technique rather than athleticism or speed. In the long run, consistency and experience are much more important, even though youth might be a competitive advantage.
Because they are more patient and ready to concentrate on learning correct technique rather than relying on strength, many older beginners actually advance more quickly than younger trainees.
Everybody’s approach to training is also unique. While some students practice for health, self-defense, stress reduction, or just because they like learning something difficult, others do it because they enjoy competing.
For most people, not training is the most difficult aspect. It is entering the first classroom.
Nearly all seasoned professionals recall feeling anxious on their first day. After a few weeks, that emotion is typically replaced with a desire to grow and learn.
There is no ideal age to begin practicing Brazilian Jiu-Jitsu.
Years ago was the ideal moment to start.
This week is the second greatest time.
Visit Us Today
Located at 103-1861 Welch St, North Vancouver, we are the go-to training hub for the West Vancouver BJJ community.
Hours: Mon-Fri: 7:00 AM – 9:00 PM | Sat: 11:00 AM – 3:00 PM
Contact: (236) 551-1171
Email: info@definitivebjj.ca
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